PERSONAL GROWTH, WELLNESS & SELF DEVELOPMENT
All of our therapists are professionally trained and offer a variety of expertise and specialized skills to help clients achieve their goals.
SERVICES INCLUDE:
- LIFE COACHING
Focus on setting goals for your personal and professional growth & development and work toward achieving them. With Accountability, you can remove the barriers that are keeping you from the change you desire.
- TRAUMA RECOVERY
Work through your history of trauma/abuse and find freedom to fully live today.
- ANXIETY, STRESS AND DEPRESSION RECOVERY
Learn skills to cope with physical, emotional and behavioral responses to negative emotions so you can experience relief and greater health and well-being.
- Neurofeedback
Neurofeedback is biofeedback for the brain. It addresses dysregulation due to trauma, life circumstances, stress, anxiety, depression and more.
- Eye Movement Desensitization and Reprocessing (EMDR)
HOW TO GET STARTED
It starts with you. Give us a call or click on ‘contact us’ to send an email. We will answer your questions and get you started if you would like to begin counseling services.